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Casey Bonano RD, LD, CEDS-C Featured in The Dallas Morning News
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C interviewed by journalist at The Dallas Morning News discussing diet culture around holidays.
Read MoreThe holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
Read MoreSurviving The Halloween Candy Bowl - Food For Thought - Dallas Nutritional Counseling #caseybonanoRD #dallasnutritionalcounseling #dallasdietitian #DFWRD #halloween #survivingthecandybowl #intuitiveeating #nondietnutrition #carbfatpro
Read MoreIntuitive Eating is a non-diet approach that allows individuals to create a healthy relationship with food, mind, and body. Intuitive Eating was established by Evelyn Tribole MS, RD and Elyse Resch MS, RDN, and is frequently used in treatment of eating disorders, disordered eating, and chronic dieting. Intuitive Eating is a practical approach to normalizing your relationship with food and freeing yourself from the dieting mentality.
Read MoreHow to Decrease Anxiety with Food. Advice from a registered dietitian and eating disorder specialist. First, you’re not alone. A lot of people feel anxious around food. The trouble is, the “fix” to this is not what many have been doing.
Read MoreThe Modern Moms Roadmap to Balance Podcast - Navigating Picky Eating, Rebecca Tilden MCN, RD, LD, CEDS, eating disorder specialist for adolescents
Read MoreThe holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
Read MoreThe Modern Moms Roadmap to Balance Podcast - Breaking free from body image myths: a quick start guide to self acceptance and balance features Casey Bonano RD, LD, CEDS-S, dietitian and eating disorder expert
Read MoreSurviving The Halloween Candy Bowl - Food For Thought - Dallas Nutritional Counseling #caseybonanoRD #dallasnutritionalcounseling #dallasdietitian #DFWRD #halloween #survivingthecandybowl #intuitiveeating #nondietnutrition #carbfatpro
Read MoreSocial media is a fundamental form of communication for so many of us. Especially after living through a pandemic, we can all agree that it has provided a unique way to connect with others. While there are many positive outcomes of social media, it’s also important to recognize and address the potential harms, including a negative body image.
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