Favorite Dietitian Approved Resources for Picky Eating

We know all too well how frustrating feeding a picky eater can be. It can disrupt family meal time, create power struggles, and even at time jeopardize you child’s health. Luckily there are some simple things you can try at home to help navigate picky eating. Our dietitian Rebecca Tilden MCN, RD, LD, CEDS is our go-to picking eating expert and formulated a list of her most favorite dietitian approved resources for picky eating.

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Now Available for Purchase: Picky Eating Workshop for Parents (Recorded Version)

Dallas Nutritional Counseling’s family nutrition division, Feed Yourself & Your Family, is excited to announce our Parent Picky Eating Workshop is now available to purchase on our website.

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Casey Bonano Featured on Parenting For The Present Podcast

Our owner, Casey Bonano RD, LD, CEDS-C, was honored to join hosts of Parenting for the Present Podcast on discussing nutrition, feeding families, and eating disorders.

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Casey Bonano Featured on The Compassion Circle Podcast

Hosts of the Compassion Circle Podcast, Kierstin and Angela, welcomed our owner Casey Bonano RD, LD, CEDS-C to talk about nutrition, feeding families, and eating disorders. In this episode Casey shared relatable approaches to feeding your children without a side of fear mongering that allows to shift generational patterns around food and bodies.

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Everything You Need to Know About Food Exposures

Exposure therapy is when a practitioner creates a safe environment where an individual can be exposed to items or situations that they fear or avoid. During exposures, the individual works to create new, more realistic belief systems about their fears.1 As daunting as exposure therapy may sound, it can also be an empowering experience. Participants learn that they have the power to confront their fears and manage their feelings of anxiety. 

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