Portions: How Much is Enough?


Registered Dietitian, Casey Voorhies RD, LD, of Dallas Nutritional Counseling educates on portion control and how to use your hunger and fullness cues to portion control. #dallasnutritionalcounseling

Read More

The Importance of Protein


Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling provides information on the importance of protein in your diet. #dallasnutritionalcounseling

Read More

Do You or Does Someone You Know Have an Eating Disorder?

Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling provides you with questions to determine whether or not yourself or a loved one struggles from an eating disorder. #dallasnutritionalcounseling

Read More

5 Recipes to Make This Fall


Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling provides 5 recipes to try this fall season. #dallasnutritionalcounseling #fallrecipes #caseyvoorhiesRDLD #dallasRD #dallasdietitian #dietitian #nutritionalcounseling #nutrition #pumpkinrecipes

Read More

How to Determine if You Are A Normal Eater


Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling establishes the qualities of a normal eater and a disordered eater. #dallasnutritionalcounseling

Read More

Is Breakfast Really The Most Important Meal of The Day?

Registered Dietitian Casey Voorhies from Dallas Nutritional Counseling explains why breakfast is the most important meal of the day. #dallasnutritionalcounseling

Read More