Relative energy deficiency in sport is a syndrome that occurs when an athlete does not consume enough food to replenish their energy stores. It is often accompanied with declining athletic performance and poor health.
Read MoreAvoid Under Fueling for Your Sport - RED-S
Relative energy deficiency in sport is a syndrome that occurs when an athlete does not consume enough food to replenish their energy stores. It is often accompanied with declining athletic performance and poor health.
Read MoreChanges Within Competitive Climbing Regarding RED-S & Eating Disorders
Earlier this year, the International Federation of Sport Climbing released a new policy that may help with early detection of Relative Energy Deficiency in Sport (RED-S) and eating disorders. This effort by an International sport federation is one of the first of its kind and can hopefully open the door for more sports to follow their lead to help combat the rising rates of eating disorders in sports.
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