Navigating eating disorders as a Vegetarian or Vegan: It can be complicated to manage an eating disorder when following a vegetarian or vegan eating style, but it is possible. Here are some considerations as you embark on your journey.
Read MoreDietitian Casey Bonano Featured on Merrit Elizabeth Recovery
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, was recently interviewed by a local eating disorder recovery coach Merrit Elizabeth discussing recovery from Anorexia.
Read MoreRebecca Tilden MCN, RD, LD, CEDS Now Accepting New Clients
We are thrilled to welcome back our team member Rebecca Tilden MCN, RD, LD, CEDS. Rebecca has spent the last couple of months on maternity leave. Rebecca is a highly sought after eating disorder dietitian with extensive experience at every level of care. Rebecca has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Rebecca specializes in treating young children and adolescents struggling with eating disorders, disordered eating, feeding disorders, and family nutrition. She also specializes in the treatment of ARFID.
Read MoreMegan Good RD, LD, CEDS Now Accepting New Clients
We are thrilled to welcome back our team member Megan Good RD, LD, CEDS. Megan has spent the last couple of months on maternity leave. Megan is a highly sought after eating disorder dietitian with extensive experience at every level of care. Megan has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Megan specializes in eating disorders, disordered eating, Intuitive Eating, body image, life transitions, and college age clients.
Read MoreAdditional Monday Appointments Now Available
We are thrilled to announce our team member Lauren Heidenreich, RD, LD has increased her availability with the practice and is now offering in-person and virtual appointments Monday mornings. Lauren specializes in eating disorders, disordered eating, enteral nutrition, complex medical conditions, and supporting families of clients.
Read More10 Tips to Surviving the Holiday Dinner Table
The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
Read MoreNow Offering Nutrition Therapy Nights & Saturday Appointments
Dallas Nutritional Counseling is now offering night and weekend appointments for nutrition therapy and eating disorder treatment.
Read MoreA Conversation About Body Image with Food Freedom Fertility
Dallas Nutritional Counseling owner, Casey Bonano RD, LD, CEDS-S, had the honor of being featured on an Instagram live with Lindsey of Food Freedom Fertility. During this conversation Casey and Lindsey discuss body image, period loss, how to deal with weight loss talk, how to begin to improve your body image, and so much more
Read MoreExercise During Eating Disorder Recovery
Exercise During Eating Disorder Recovery - Movement and exercise, although very important for mental and physical wellbeing, can be a complicated topic while in treatment of an eating disorder. It is important to recognize that the biggest challenge with adding physical activity or movement is receiving the benefits of physical activity without allowing it to trigger relapses during recovery.
Read MoreMeet Our Newest Team Member - McKayla Mazziotti MS, RD, LD
McKayla Mazziotti MS, RD, LD (she/her) is a registered dietitian specializing in eating disorders, disordered eating, chronic dieting and sports nutrition.
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