Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling describes the benefits of cultivating joy through gratitude by beginning a weekly gratitude journal. #dallasnutritionalcounseling
How to Determine if You Are A Normal Eater
Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling establishes the qualities of a normal eater and a disordered eater. #dallasnutritionalcounseling
Should You Eat Carbohydrates?
Registered Dietitian, Casey Voorhies, from Dallas Nutritional Counseling explains why you should or should not be eating carbohydrates. #dallasnutritionalcounseling
Is Breakfast Really The Most Important Meal of The Day?
Registered Dietitian Casey Voorhies from Dallas Nutritional Counseling explains why breakfast is the most important meal of the day. #dallasnutritionalcounseling
Read More10 Facts You Didn't Know About Food
Registered Dietitian, Casey Voorhies, from Dallas Nutritional Counseling provides 10 things you didn't know about food. #dallasnutritionalcounseling
Ideal Body Weight & BMI Not Always Accurate
Registered Dietitian, Casey Voorhies, of Dallas Nutritional Counseling explains how Ideal Body Weight and BMI are not always accurate indicators of health. #dallasnutritionalcounseling
Effects of Over Exercising
Registered Dietitian, Casey Voorhies from Dallas Nutritional Counseling explains the effects of over exercising and the difference between healthy and unhealthy physical activity. #dallasnutritionalcounseling
What REALLY Happens When We Diet
Registered Dietitian Casey Voorhies RD, LD of Dallas Nutritional Counseling details the biological and psychological side effects of diets and what is really happening when we diet. #dallasnutritionalcounseling
Dietary Fat Doesn't Make You Fat & Here is Why
Casey Voorhies RD, LD from Dallas Nutritional Counseling describes why dietary fat does not lead to weight gain and why you really should be including it in your diet. #dallasnutritionalcounseling
Diets Don't Work, This Does
Dallas Nutritional Counseling details why diets do not work and what method of weight loss does work. #dallasnutritionalcounseling #weightloss #chronicdieting #registereddietitian #caseyvoorhiesRDLD #dallasdietitian
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