How to Determine if You Are A Normal Eater


Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling establishes the qualities of a normal eater and a disordered eater. #dallasnutritionalcounseling

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Ideal Body Weight & BMI Not Always Accurate


Registered Dietitian, Casey Voorhies, of Dallas Nutritional Counseling explains how Ideal Body Weight and BMI are not always accurate indicators of health. #dallasnutritionalcounseling

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What REALLY Happens When We Diet


Registered Dietitian Casey Voorhies RD, LD of Dallas Nutritional Counseling details the biological and psychological side effects of diets and what is really happening when we diet. #dallasnutritionalcounseling

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Diets Don't Work, This Does

Dallas Nutritional Counseling details why diets do not work and what method of weight loss does work. #dallasnutritionalcounseling #weightloss #chronicdieting #registereddietitian #caseyvoorhiesRDLD #dallasdietitian 

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Top Favorite Healthy Reading


Dallas Nutritional Counseling's favorite healthy reading suggestions including self acceptance, eating disorders, and food/nutrition. #dallasnutritionalcounseling

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For The Love of Pizza - why you should eat 'unhealthy' foods

Learning how to distinguish between preferences and eating disorder beliefs. Free yourself from feeling guilt and shame by learning how to legalize all foods. #dallasnutritionalcounseling 

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