It’s that time of year again when people start looking at their lives and thinking about what they want to improve. We’ve all heard someone say, “New year, new me.” Something about the start of a new year gives people hope of a fresh start. Year after year people make resolutions focused on physical changes such as cutting out sugar, losing weight, and exercising more. So why do only 8% of people stick to their resolutions?
Read More5 Positive Instagram Accounts Everyone Needs to Follow
5 Positive Instagram Accounts Everyone Needs to Follow - Food For Thought - Dallas Nutritional Counseling #caseybonanoRD #dallasnutritionalcounseling #dallasdietitian #DFWRD #halloween #survivingthecandybowl #intuitiveeating #nondietnutrition #carbfatpro #socialmedia #positivesocialmedia
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Exercise That You Won't Hate - How to enjoy physical activity, Dallas Nutritional Counseling, Casey Voorhies Bonano RD, LD #dallasnutritionalcounseling
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Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling establishes the qualities of a normal eater and a disordered eater. #dallasnutritionalcounseling
Ideal Body Weight & BMI Not Always Accurate
Registered Dietitian, Casey Voorhies, of Dallas Nutritional Counseling explains how Ideal Body Weight and BMI are not always accurate indicators of health. #dallasnutritionalcounseling
Effects of Over Exercising
Registered Dietitian, Casey Voorhies from Dallas Nutritional Counseling explains the effects of over exercising and the difference between healthy and unhealthy physical activity. #dallasnutritionalcounseling