Download A Sneak Peak of The Food Freedom Guide
It’s official my book has been out for 2 months and I am so pleased that people are really loving it. Here is what they are saying…
"I fee like non-diet books say a lot of the same things, but I felt like yours had so many practical tips for people to actually implement."
"Just at a glance I can tell what an incredible resource this is and how much time must have gone into it"
"I wanted to let you know that I think you have done an excellent job with your book. I especially like the Body vs Brain chapter."
"I am on page 41 and already learned so much about how I've been in diet culture. Now I know a lot more about nutrition than I thought I did going to WW years ago. Ready to start a new chapter in my life."
Not sure you will feel the same? I get it. You don’t want to waste your hard earned cash on another book about nutrition that is going to leave you feeling confused or with more rules. I promise that is the opposite of what this book is about. I am so confident in this book, I am giving away the first section…for free! All you need to do is fill out the form below and then the free section will immediately arrive to your inbox.
Why Willpower Isn’t the Answer - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #antidiet #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating #recovery #hope #mindfuleating
Navigating eating disorders as a Vegetarian or Vegan: It can be complicated to manage an eating disorder when following a vegetarian or vegan eating style, but it is possible. Here are some considerations as you embark on your journey.
Meet Dallas Nutritional Counseling Dietitian Alex Leibold - Intuitive Eating Counselor, Dietitian & Eating Disorder Expert. Alex provides nutrition counseling for all eating disorders as well as intuitive eating counseling for those wanting to heal their relationship with food.
Eating Disorder Recovery Meal & Snack Checklist - Dallas Nutritional Counseling, Advice from a Registered Dietitian and Eating Disorder Specialist
Dallas Nutritional Counseling - What is the Difference Between Overeating and Binge Eating? Advice from a Registered Dietitian and eating disorder expert.
Is Sugar Bad for You? Everything You Need to Know About Sugar - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder expert
6 Tips to Help with GI Discomfort During Eating Disorder Recovery - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder specialist.
5 Eating Disorder Workbooks We Use with Clients - So many of our clients are looking for additional resources to utilize outside of nutrition counseling sessions. A workbook is a great concrete way to continue the work we do in our sessions with clients. These workbooks mirror and compliment our nutrition therapy sessions as well as offer eating disorder recovery tools individuals can utilize every day.
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, was recently interviewed by a local eating disorder recovery coach Merrit Elizabeth discussing recovery from Anorexia.
Intuitive Eating Recipes We are Loving Right Now - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, #dallasnutritionalcounseling #dallasdieititan #foodblog #foodblogger #recipes #mealideas #caseybonanord #thefoodfreedomguide