Navigating eating disorders as a Vegetarian or Vegan: It can be complicated to manage an eating disorder when following a vegetarian or vegan eating style, but it is possible. Here are some considerations as you embark on your journey.
Read MoreMeet our Dietitian Alex Leibold - Intuitive Eating Counselor, Dietitian & Eating Disorder Expert
Meet Dallas Nutritional Counseling Dietitian Alex Leibold - Intuitive Eating Counselor, Dietitian & Eating Disorder Expert. Alex provides nutrition counseling for all eating disorders as well as intuitive eating counseling for those wanting to heal their relationship with food.
Read MoreEating Disorder Recovery Meal & Snack Checklist
Eating Disorder Recovery Meal & Snack Checklist - Dallas Nutritional Counseling, Advice from a Registered Dietitian and Eating Disorder Specialist
Read MoreWhat is the Difference Between Overeating and Binge Eating?
Dallas Nutritional Counseling - What is the Difference Between Overeating and Binge Eating? Advice from a Registered Dietitian and eating disorder expert.
Read More6 Tips to Help with GI Discomfort During Eating Disorder Recovery
6 Tips to Help with GI Discomfort During Eating Disorder Recovery - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder specialist.
Read More5 Eating Disorder Workbooks We Use With Clients
5 Eating Disorder Workbooks We Use with Clients - So many of our clients are looking for additional resources to utilize outside of nutrition counseling sessions. A workbook is a great concrete way to continue the work we do in our sessions with clients. These workbooks mirror and compliment our nutrition therapy sessions as well as offer eating disorder recovery tools individuals can utilize every day.
Read MoreDietitian Casey Bonano Featured on Merrit Elizabeth Recovery
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, was recently interviewed by a local eating disorder recovery coach Merrit Elizabeth discussing recovery from Anorexia.
Read MoreWhy You Need to Eat Lunch Everyday
Why You Need to Eat Lunch Everyday - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder expert.
Read MoreHow to Stop Binge Eating
How to Stop Binge Eating - Dallas Nutritional Counseling, Advice from a Registered Dietitian and Eating Disorder Specialist
Read MoreA Conversation About Body Image with Food Freedom Fertility
Dallas Nutritional Counseling owner, Casey Bonano RD, LD, CEDS-S, had the honor of being featured on an Instagram live with Lindsey of Food Freedom Fertility. During this conversation Casey and Lindsey discuss body image, period loss, how to deal with weight loss talk, how to begin to improve your body image, and so much more
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