Registered Dietitian Casey Voorhies RD, LD of Dallas Nutritional Counseling details the biological and psychological side effects of diets and what is really happening when we diet. #dallasnutritionalcounseling
For The Love of Pizza - why you should eat 'unhealthy' foods
Learning how to distinguish between preferences and eating disorder beliefs. Free yourself from feeling guilt and shame by learning how to legalize all foods. #dallasnutritionalcounseling
Read MoreCarbohydrates
Carbohydrates - the good, the bad, and the ugly. #dallasnutritionalcounseling